Pediatric Portion Plate

Pediatric Portion Plate
Size Matters

Thursday, August 26, 2010

What is a Toddler Serving Size?

It's easy to worry about the vitamins and nutrients your toddler is getting each day. It gets a little easier, though, when you realize that a toddler serving size is quite small. You'll be reassured to know that your toddler is probably eating plenty. All of these serving sizes are based on USDA dietary guidelines. Overall, your toddler should be getting between 1,000 and 1,400 calories from all the food groups each day. Only active toddlers should be regularly consuming calories in the upper end of that range.

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